Craniosacral Therapy: What is it and What are its Benefits?
CranioSacral Therapy (CST) is a gentle, hands-on healing modality that works with the soft tissues and fluid systems of the body to release restrictions and
CranioSacral Therapy (CST) is a gentle, hands-on healing modality that works with the soft tissues and fluid systems of the body to release restrictions and
There are many different types of massage therapy modalities out there. Which one is right for you? That can be a difficult question to answer,
Acupuncturists, naturopaths, functional doctors, focus on the prevention of disease: How to stay healthy by focusing on nutrition, physical activity, mental and emotional well-being, and
Hey folks, this is America – you have the power of the purse. When cruising down the aisles of the grocery store lined with various
The Feldenkrais Method is a unique form of movement therapy that helps people to improve their movement and overall well-being. It was developed by Moshe
Vertigo is a common condition that many people experience at some point in their lives. It is one of the most common complaints made to
As we go through our day-to-day lives, it’s important that we take care of our bodies and maintain good health. One way to do this
Scoliosis is a spinal condition characterized by a sideways curvature of the spine. The curves are frequently S-shaped or C-shaped. You have probably heard about
We now spend a significant amount of time on our cellphones, computers, and tablets. According to studies, people spend about four hours each day gazing
Ok, you have heard of them… You know people, doctors and experts recommend Antioxidants but what are they? Do they work? What are the useful
Magnesium is the fourth most abundant mineral in the body and supports more than 300 enzyme systems. It is required for energy, regulation of the
A good digestion is key for a happy life. Many factors play a role in this process. Of course it is important what we eat
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