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There is no doubt that athletes put their bodies through a lot of stress. From the long hours of practice to the physical toll of

Chi Nei Tsang is an abdominal massage therapy that originated in China over 3,000 years ago. The name itself means “working the energy of the

CranioSacral Therapy (CST) is a gentle, hands-on healing modality that works with the soft tissues and fluid systems of the body to release restrictions and

There are many different types of massage therapy modalities out there. Which one is right for you? That can be a difficult question to answer,

Acupuncturists, naturopaths, functional doctors, focus on the prevention of disease: How to stay healthy by focusing on nutrition, physical activity, mental and emotional well-being, and

Hey folks, this is America – you have the power of the purse. When cruising down the aisles of the grocery store lined with various

The Feldenkrais Method is a unique form of movement therapy that helps people to improve their movement and overall well-being. It was developed by Moshe

Vertigo is a common condition that many people experience at some point in their lives. It is one of the most common complaints made to

As we go through our day-to-day lives, it’s important that we take care of our bodies and maintain good health. One way to do this

Scoliosis is a spinal condition characterized by a sideways curvature of the spine. The curves are frequently S-shaped or C-shaped. You have probably heard about

We now spend a significant amount of time on our cellphones, computers, and tablets. According to studies, people spend about four hours each day gazing